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What’s that flag @KerithBurke? #askkerith…

What’s that flag @KerithBurke? #askkerith https://t.co/i6XWsmrEtV
— Jake Spurlock (@whyisjake) January 13, 2021

Posted byJake SpurlockJanuary 12th, 2021Posted inPostsTags:askkerith, _import-from-twitterLeave a comment on What’s that flag @KerithBurke? #askkerith…

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Activities List

Walk along the coast...
On January 23rd, 2021 10:34 am went 4.33 mi. during 01:20:20 hours climbing 91.86 ft.
10 min Low Impact Ride with Leanne Hainsby
On January 20th, 2021 12:55 pm went 2.65 mi. during 00:09:56 hours climbing 0.00 ft.
20 min FTP Test Ride with Denis Morton
On January 20th, 2021 12:30 pm went 6.80 mi. during 00:19:58 hours climbing 0.00 ft.
10 min FTP Warm Up Ride with Denis Morton
On January 20th, 2021 12:19 pm went 3.15 mi. during 00:09:58 hours climbing 0.00 ft.
10 min Breathe In, Speak Up Meditation with Chelsea Jackson Roberts
On January 19th, 2021 11:39 pm went 0.00 mi. during 00:09:59 hours climbing 0.00 ft.
Hot Lap at JMP
On January 17th, 2021 10:03 am went 3.49 mi. during 00:24:55 hours climbing 237.86 ft.
Hike a bike with Sam
On January 17th, 2021 9:06 am went 0.90 mi. during 00:17:44 hours climbing 20.34 ft.
The hype is real in Crockett. Also, there are two amazingly terrible climbs. 🤮
On January 16th, 2021 10:19 am went 13.26 mi. during 02:09:40 hours climbing 1,673.88 ft.
5 min Cool Down Ride with Jess King
On January 15th, 2021 9:10 am went 1.33 mi. during 00:04:56 hours climbing 0.00 ft.
30 min The Jess King Experience with Jess King
On January 15th, 2021 8:40 am went 9.69 mi. during 00:29:57 hours climbing 0.00 ft.
5 min Warm Up Ride with Christine D'Ercole
On January 15th, 2021 8:35 am went 1.19 mi. during 00:04:57 hours climbing 0.00 ft.
Afternoon Walk
On January 14th, 2021 5:16 pm went 1.53 mi. during 00:32:58 hours climbing 23.95 ft.
Sun was shining, quick lap at Briones
On January 13th, 2021 4:03 pm went 1.88 mi. during 00:30:12 hours climbing 414.37 ft.
5 min Cool Down Ride with Matt Wilpers
On January 11th, 2021 9:34 pm went 1.00 mi. during 00:04:58 hours climbing 0.00 ft.
30 min Intervals & Arms Ride with Emma Lovewell
On January 11th, 2021 9:00 pm went 8.97 mi. during 00:29:59 hours climbing 0.00 ft.
5 min Cool Down Ride with Hannah Frankson
On January 10th, 2021 10:36 pm went 1.16 mi. during 00:04:54 hours climbing 0.00 ft.
15 min Pop Ride with Jess King
On January 10th, 2021 10:19 pm went 4.77 mi. during 00:14:58 hours climbing 0.00 ft.
30 min Miley Cyrus Ride with Jess King
On January 10th, 2021 9:47 pm went 9.50 mi. during 00:29:58 hours climbing 0.00 ft.
5 min Warm Up Ride with Jess King
On January 10th, 2021 9:41 pm went 1.55 mi. during 00:04:57 hours climbing 0.00 ft.
JMP in-law ride with Laura
On January 9th, 2021 11:32 am went 6.19 mi. during 01:00:20 hours climbing 433.07 ft.
Afternoon Ride
On January 8th, 2021 4:58 pm went 6.21 mi. during 01:20:57 hours climbing 564.63 ft.
5 min Cool Down Ride with Cody Rigsby
On January 6th, 2021 10:56 pm went 1.34 mi. during 00:04:58 hours climbing 0.00 ft.
What a shit day.
On January 6th, 2021 10:22 pm went 9.71 mi. during 00:29:58 hours climbing 0.00 ft.
5 min Cool Down Ride with Jess King
On January 5th, 2021 10:14 pm went 1.22 mi. during 00:04:58 hours climbing 0.00 ft.
45 min The Beatles Ride Vol. 2 with Denis Morton
On January 5th, 2021 9:26 pm went 14.11 mi. during 00:44:59 hours climbing 0.00 ft.
5 min Cool Down Ride with Robin Arzón
On January 3rd, 2021 9:58 pm went 1.35 mi. during 00:04:58 hours climbing 0.00 ft.
30 min The Beatles Ride Vol. 1 with Leanne Hainsby
On January 3rd, 2021 9:26 pm went 9.22 mi. during 00:29:57 hours climbing 0.00 ft.
Picked the coldest and wettest day to get our 22 mile merit badge mountain bike ride in...
On January 2nd, 2021 11:56 am went 22.13 mi. during 03:27:23 hours climbing 871.06 ft.
NYE park play date with the kiddos.
On December 31st, 2020 12:08 pm went 16.04 mi. during 05:04:16 hours climbing 496.72 ft.
5 min Cool Down Ride with Ben Alldis
On December 30th, 2020 10:02 am went 1.24 mi. during 00:04:56 hours climbing 0.00 ft.

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